SÖLT Fitness & MedSpa: Where Legacy Meets Innovation

SÖLT is far more than a fitness center—it’s a sanctuary born from three generations of elite Tier 1 military service, spanning Naval Special Warfare and multi-generational Army dedication. Rooted in honor and resilience, we bring cutting-edge wellness technologies to our exclusive members.

 Designed for the Discerning Few

Our facility is intentionally intimate—limited memberships, small class sizes, and a private, spa-inspired atmosphere tailored for high-profile athletes, influencers, and professionals who value focus, discretion, and results. At SÖLT, you’ll trade the chaos of overcrowded gyms for a serene, high-performance environment that respects your time and elevates your experience.

 Elite Fitness Meets Restorative Wellness

We offer state-of-the-art selectorized equipment and exclusive classes led by top-tier NASM-certified instructors. From studio reformer Pilates and youth ballet to Women’s Self-Defense and HIIT, every session is crafted to challenge and inspire.

 Whole-Body Optimization, All Under One Roof

Our integrated wellness offerings include:

• Cryotherapy

• Red & NIR+ Light-Wave Body Recomposition

• Chromotherapy

• Infrared Saunas

• HALO Salt Therapy

• Sports Medicine Compression

• Sports Massage

• Premium Skincare, Proteins & MREs

You’ll also benefit from advanced diagnostics and treatments, including 3D body scanning, peptide therapy consultations with board-certified endocrinologists, and personalized nutrition guidance—all within one seamless, spa-like destination in Miami’s Design District.

 From Cellular Health to Peak Performance

Whether your goal is full-body recomposition, aesthetic refinement, injury recovery, post-COVID rejuvenation, or simply elevating your overall vitality—SÖLT is your partner in transformation.

We meet you where you are.
And take you where you’re meant to be.